

PostPartum Meal Service
Nourishing your body after birth
Cooking after you've had a baby is often the last thing you have energy for and a lack of nutrients is considered the primary cause of postnatal depletion. By eating well, getting essential postnatal vitamins, staying hydrated and resting as much as you can, you can rebuild your strength and begin your recovery.
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Let me cook for you and your partner and give you a good start to your postnatal journey.
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Taking nutritional cues from Ayurvedic traditions, 'The First Forty Days: The Essential Art of Nourishing the New Mother' and 'The Postnatal Depletion Cure' I will prepare comforting meals using high quality seasonal ingredients.
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I offer nourishing dinners and easy to eat lunch and breakfast for 2, plus drink and snack options. Cooked in your home once a week, saving you from shopping, cooking and washing up.
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Let's talk snacks, because they're important when you're recovering from birth.
Most lactation cookies are to aid in breastmilk production but my Boobie Bars are also a bite size nutrition-packed snack because remembering to eat when you have a newborn is not always easy.
My vegan date balls not only provide protein but help keep you regular which is always a good thing after a baby.
Bone broth, cupa brot and spiced milks round up the drinkable snack options because one handed eating is essential with a baby in the other. Something for everyone!
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Pricing depends on number and type of meals provided, to be used in 2-3 days or can be frozen for 3 months. Vegetarian options available and welcomed.
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Great gift option if you're looking for a soon to be or a new mama present that will really make a difference.
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Contact me and let's talk food.



